May 19, 2024

Welcome to any other episode of The Tim Ferriss Display, the place it’s most often my process to deconstruct world-class performers to tease out the routines, behavior, et cetera that you’ll observe for your personal existence. 

This episode is one thing other. It’s an experimental structure that I’m tremendous serious about, and it’s again via well-liked call for.

That is an episode that scratches an itch I’ve had for years. I’m really not all the time ready to hear each and every super podcast episode available in the market, even if they’re via a few of my closest buddies. The solution to my catch 22 situation was once to invite them to ship me a best phase from their podcast that I may concentrate to and—extra importantly—additionally percentage with you, my pricey listeners. 

My group edited them in combination, and right here we’re! This episode is a compilation of 15-to-30–minute clips from one of the vital superb podcasters—and likewise superb interviewees—on the planet and no doubt a few of my favorites.

Initially of each and every clip, you’ll listen an intro from the host and the place to search out their paintings and podcast. I’ll additionally percentage one or two of my favourite clips from episodes of The Tim Ferriss Display.

You’ll be able to view this episode as a buffet, and I strongly recommend that you simply take a look at the presentations incorporated. In case you like my podcast, you’ll very most likely benefit from the featured presentations on this episode.

Please experience!

Pay attention to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, Google Podcasts, Stitcher, Amazon Trackor to your favourite podcast platform.

Delivered to you via Athletic Vegetables all-in-one dietary complement, Pique top class pu’er tea crystals, and Shopify world trade platform offering equipment to begin, develop, marketplace, and organize a retail industry

The transcript of this episode can also be discovered right here. Transcripts of all episodes can also be discovered right here.

#630: Insights from Dr. Matthew Walker, Adam Grant/Atul Gawande, Diana Chapman, and Wealthy Roll/David Goggins


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Wish to listen the former Insights episode? Pay attention right here for nuggets of knowledge from Tara Brach, Ryan Vacation, Maria Popova, and Cal Newport concerning the which means of radical acceptance, the way to disentangle from self-judgment, 12 questions that may exchange your existence, how sleep high quality impacts the standard of the whole lot else you do, studying and taking notes on the gymnasium, 3 homes an important to any efficient time control gadget, and a lot more.

#626: Insights from Tara Brach, Ryan Vacation, Maria Popova, and Cal Newport

What was once your favourite quote or lesson from this episode? Please let me know within the feedback.

SCROLL BELOW FOR LINKS AND SHOW NOTES…

SELECTED LINKS FROM THE EPISODE

Hook up with Matt Walker:

Site | Twitter | Fb | Instagram | LinkedIn

Hook up with Adam Grant:

Site | Twitter | Fb | Instagram | LinkedIn

Adam Grant’s Previous Appearances on The Tim Ferriss Display podcast:

Hook up with Atul Gawande:

Site | Twitter

Hook up with the Mindful Management Team:

Site | Twitter | Fb | YouTube

Diana Chapman’s Look on The Tim Ferriss Display podcast:

Hook up with Wealthy Roll:

Site | Twitter | Fb | Instagram | YouTube

Wealthy Roll’s Look on The Tim Ferriss Display podcast:

Hook up with David Goggins:

Site | Twitter | Fb | Instagram

SHOW NOTES

  • [07:10] Who’s Matt Walker?
  • [07:39] Drowsiness is the sincerest type of flattery right here.
  • [09:01] Alcohol and sleep.
  • [16:58] Caffeine and sleep.
  • [25:25] Who’re Adam Grant and Atul Gawande?
  • [26:24] “Simply say sure till you’re 40, and after 40, simply say no.”
  • [30:17] Fending off burnout all the way through the “say sure” section.
  • [31:57] Worst recommendation Atul has gotten.
  • [32:36] Why must everybody (together with a hectic surgeon) have a trainer?
  • [36:22] Receiving and reacting to comments.
  • [39:17] The tradition of a company is the worst conduct you tolerate.
  • [42:30] Who’s Diana Chapman?
  • [42:58] The Drama Triangle.
  • [49:25] Frame intelligence.
  • [51:56] A walkthrough for purchasing in music together with your whole-body sure (or no).
  • [1:00:28] Who’re Wealthy Roll and David Goggins?
  • [1:03:56] Why haven’t you finished that factor you’ve been speaking about for years?
  • [1:04:43] Why your flimsy excuses don’t topic to David.
  • [1:08:27] The Responsibility Replicate.
  • [1:11:05] Participation trophies.
  • [1:12:00] How do you triumph over what’s in reality retaining you again?

PEOPLE MENTIONED

The Tim Ferriss Display is one of the most well liked podcasts on the planet with greater than 900 million downloads. It’s been decided on for “Highest of Apple Podcasts” thrice, it’s ceaselessly the number one interview podcast throughout all of Apple Podcasts, and it is been ranked #1 out of 400,000+ podcasts on many events. To hear any of the previous episodes without spending a dime, take a look at this web page.