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Even meat lovers will love this flavorful, vegetarian-friendly quesadilla!We all have unique food preferences. Some people love a particular ingredient or meal, while others shudder at the simple thought of it....

This delicious green side dish contains a healthy dose of nutrients! Cut off the carbohydrates and serve these lightly sautéed vegetables as a starch substitute. Garnished with your favorite protein and...

This fancy recipe is nutritionally rich and full of flavor! Our Nicoise Salad with Poached Salmon is the perfect starter for a date or lunch with a friend. Since this compound...

Your emotions play a bigger role in your diet than you might think!Have you ever wondered how your subconscious affects what and how you eat? Psychology can often explain why we...