No-Yeast 2-Ingredient Bagels – Princess Pinky Girl

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These homemade 2-ingredient bagels are made with self-rising flour and Greek yogurt. They’re a quick and easy low-calorie classic version of a classic bagel.

No, you didn’t misread the title of this recipe. It’s true, these amazing bagels are made with just 2 ingredients. This recipe makes a delicious bagel with a thick chewy skin and a moist and chewy interior, just like traditional bagels but perfect for your diet. Complete them with your favorite toppings or spreads for the perfect homemade baked product.

The simplest homemade two-ingredient bagels

Are you a bagel lover? I definitely am! They are easily one of my favorite breakfast foods of all time. However, they are not great when I watch my weight. Not to mention that it takes a lot of time to make.

This homemade 2 ingredient bagel recipe has all of that taken care of. This is the easiest way to make bagels that will turn out delicious every time.

These low calorie bagels use fat free green yogurt and flour and that’s it! No eggs, no resting time, no poaching in the water! Simply mix, bake and enjoy!

They’re very popular in the Weight Watchers community, but I heard about them first from Skinnytaste!

Why we love this recipe

• Just 2 ingredients had to do.
• Low in calories and healthier than the traditional bagel! Ideal for your diet (they are even approved by Weight Watcher! They count as 3 Weight Watchers Freestyle SmartPoints)
• Also, lower carbohydrate and higher protein than the usual bagel. Satisfy Your Carbohydrate Cravings!
• Fast and easy To bake. No yeast and no cooking required!
• Tons of variations for various flavored bagels.
• A large freezer Article for one simple breakfast or snack option.

• 2 cups of self-rising flour: It is very important for this recipe that you use rising flour yourself do not Replace all-purpose flour! If you do, this recipe won’t fail. You can make your own self-rising flour by mixing regular flour with baking soda and salt.
• 2 cups of Greek yogurt: While I use Fage 2% Greek yogurt, you can use any brand and style of Greek yogurt you prefer. However, you want a thick yogurt so that they come out perfect. The texture of the Greek yogurt is necessary for this recipe to turn out. If the yogurt is watery, drain it before adding it to the flour.

How to Make Yeast Without Yeast 2-Ingredient Bagels

If you think the list of ingredients for these bagels is simple, wait until you’ve read these instructions as they are just as simple! This recipe comes together so quickly and it’s next to impossible to mess it up.

1. Knead it together with the yogurt and flour until it forms a dough and has a certain elasticity.
2. Shape the dough into a ball and cut into 8 separate pieces.
3. Shape the ball into a bagel shape and place it on a lined baking sheet.
4. (Optional) – wash eggs and add toppings you want – see suggestions below.
5. Bake for 15 minutes at 350 degrees. Turn the oven temperature to 500 ° F.
6. Bake bagels until brown on top (3-5 minutes).

How to shape the dough into a bagel

1. Cut the dough into 8 pieces.
2. Roll each piece of dough into a log.
3. Loop the ends of the log together to form the round bagel.

Toppings / add-ins

FLAVORED BAGELS: There are tons of ways to switch these bagels to turn them into different flavors. To add ingredients, wash the egg and sprinkle your toppings on the raw batter before baking.

My personal favorite is Everything except the bagel spice by Trader Joe. If you don’t have Trader Joe’s with you, they have something similar elsewhere, but it’s just a mix of dried minced garlic, poppy seeds, white sesame seeds, black sesame seeds, dried onion flakes, and flake or coarse sea salt. I use this for everything! You can get everything here except the bagel seasoning too!

I tried and loved it: sesame seeds, cinnamon sugar, poppy seeds, dried onion flakes, mini chocolate chips. But the simple version is great too!

CINNAMON BAGEL: Do you love cinnamon? Me too – you can add 1 teaspoon of cinnamon to the batter and some raisins to make the popular cinnamon bagel.

WASHING EGG: Optional: Wash the top and sides of the bagels with an egg before baking for the first time. To wash your egg, combine 1 egg (beaten) with 1 tablespoon of water. This will help the toppings stick to the bagel and give them the perfect browning.

SPREADS: Baked bagels can be sliced, toasted and topped with cream cheese, butter, Nutella, peanut butter, jam or any other spread on your bagels. If you’re keeping it “dietary”, try a piece of Laughing Cow cheese. They have tons of flavor and it’s perfect for a toasted bagel.

Breakfast bagel: These also make great breakfast rolls! Add in a boiled egg, some turkey bacon, and low calorie cheese and you have a delicious breakfast bagel sandwich!

Tips to make the perfect bagel

• When you knead the dough, you want it to be able to stretch and be somewhat smooth and not sticky anymore. This is how you know it’s done.
• If the dough seems sticky, add a little more flour.

Storage of bagels with 2 ingredients

Store in an airtight container for up to 3 days. You can store bagels in the refrigerator or at room temperature, whichever you prefer. I like to keep mine in the fridge. I think they hold up better and since we usually roast them before we eat, the cold doesn’t matter.

You can also freeze these bagels for up to 3 months. I love making a large amount and freezing a half-dozen for a simple breakfast later!

More low carbohydrate recipes

Fried cauliflower rice | Spring roll in a bowl | Cauliflower Pizza Crust | Roasted cauliflower popcorn

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