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Must-have Air Fried French Fries

by [email protected]
January 15, 2021
in HOW TO LOSE BELLY FAT
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Must-have Air Fried French Fries
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This droolable version of french fries tastes better than the real deal!

These air-fried french fries are the perfect side dish!

Do you love french fries as much as we do? The greasy, irresistible American classic is the perfect partner in crime for a juicy burger or hot dog. Unfortunately, the craving fat bomb doesn’t have the best reputation for health, especially when ordered in fast food restaurants. Fortunately, you don’t have to compromise your healthy diet to enjoy crispy, hearty french fries! These must-have air fried french fries taste absolutely amazing without compromising your health goals. With all the flavor of restaurant style fries, this brilliant recipe will satisfy your taste buds without adding inches to your waistline.

A flat, stomach-friendly alternative

These healthy french fries are the perfect accompaniment to any meal and are a must.

These healthy french fries are the perfect accompaniment to any meal and are a must.

When it comes to lightening recipes without compromising the taste, it all boils down to the cooking method. Traditional french fries rely heavily on the deep-frying method, which requires tons of oil that can soak into the food while cooking.

So we threw the deep fryer overboard and put the air fryer in its place! There is hardly any oil used when frying in the air, which means the end result is less fat and calories than its more fatty counterpart. Using an air fryer still gives you the pampering fries you should dream of, but they won’t break your calorie bank!

The amazing air fryer!

Air fryer fries are light, crispy, and absolutely delicious!

Air fryer fries are light, crispy, and absolutely delicious!

Here at Skinny Ms. we take french fries very seriously. With so many replicas or traditional restaurant-style fries, it’s hard to know which one to trust. Well, we can say with complete confidence that these delicious treats put the traditional snack to shame.

At just 149 calories per serving, this delicious recipe only delivers a fraction of the calories than regular fries. Enjoy these delicious guilt-free spuds as a lighter, healthier side for your burger or hot dog.

How to make air fried french fries

Air frying is a great way to get crispy fries with a fraction of the calories!

Air frying is a great way to get crispy fries with a fraction of the calories!

With just five minutes to prepare, this recipe is a breeze. Just combine all the ingredients, coat the potatoes with oil and season them. Next, put your potato strips in the air fryer for seven minutes and toss and flip the fries afterwards. Finally, cook the fries for another six minutes, remove and serve!

How to serve air fried french fries

Serve these crispy fries on their own as a snack or combine them with your favorite burger, sandwich or protein!

Serve these crispy fries on their own as a snack or combine them with your favorite burger, sandwich or protein!

These delicious fries taste fantastic on their own. For an even tastier experience, dip your fries in this guilt-free one Healthy homemade ketchup. And if you serve these fries as a delicious accompaniment to a juicy burger, check out one of them 7 guilt-free burger recipes for inspiration.

So crispy and crunchy that this lightened version of french fries will become a staple of your home. The best part? You can enjoy every bite of delicious roast without feeling guilty!

You can find more drooling alternatives to the classic side dish here Avocado fries with a spicy honey and lime sauce or Oven sweet potato fries!

  • 3 Red potatoes Cut into stripes
  • 2 teaspoon olive oil
  • 1 teaspoon Garlic powder
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon Onion powder
  • Combine all of the ingredients in a large bowl and toss them to coat the potatoes with oil and spices. Place the seasoned potatoes in the air fryer basket.

  • Set the air fryer temperature to 370 and the time to 7 minutes. When the time is up, open the air fryer and toss / twist the fries. Close the air fryer and set the temperature back to 370 degrees. Set the timer for 6 minutes. When the time is up, take the fries out of the air fryer and serve!

Portion: 0.5Cup | Calories: 149kcal | Carbohydrates: 30thG | Protein: 4thG | Fat: 2G | Saturated fatty acids: 1G | Sodium: 300mg | Potassium: 675mg | Fiber: 2G | Sugar: 1G | Vitamin C: 9mg | Calcium: 21stmg | Iron: 1mg |

SmartPoints (Freestyle): 5

keywords Budget friendly, quick and easy

Did you make this recipe
Tag @skinnyms on Instagram or tag it with #skinnyms

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