Keto Friendly Spinach Tuna Salad. My spinach salad with a comforting bacon dressing is a recipe I turn to again and again in winter. It's quick, elegant and so delicious. I can always count on compliments. —Sandy Davis, Phoenix, Arizona Take tuna salad to the keto level with olive oil mayonnaise, lime juice, celery, red onion, and mustard; enjoy on a salad or in a sandwich.
I make a variation of this salad, depending on the ingredients I have to hand. Here's how to put together this low carb tuna salad: Keto tuna and avocado salad What if we tossed all of those with a tart lime and olive oil dressing? This low carb version of the classic tuna noodle casserole uses chopped cabbage noodles in place of carb heavy noodles. You can have Keto Friendly Spinach Tuna Salad using 8 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Keto Friendly Spinach Tuna Salad
- Prepare 1/2 of avocado.
- You need 1/4 lbs of tuna (I used canned).
- You need 2 tbs of mayo.
- Prepare 1/4 cup of spinach.
- It’s 1/2 of cucumber.
- Prepare 1 tbs of Dijon mustard.
- Prepare 1/2 of lemon juice.
- Prepare to taste of salt and pepper.
This classic tuna makes the perfect keto lunch. It includes spinach, avocado, sour cream or mayo and a tin of tuna. This Keto tuna salad is easy to make, with minimal chopping, and the perfect way to enjoy a delicious lunch, without any of those pesky carbs to mess up your diet! I didn't take many pictures of making it (its pretty boring), but I did take a lot of pictures eating it!
Keto Friendly Spinach Tuna Salad step by step
- Cut avocado and cucumber,squeeze the lemon over them.
- In a bowl,mix the tuna,mayo,the mustard.
- Combine with veggies,add baby spinach,salt and pepper.
Above I've put the tuna salad on top of a piece of Peanut Butter bread and toasted it with cheese. On the right is just the remainder of my serving with cheese on it. The traditional ingredients for spinach salad with warm bacon dressing is baby spinach, hard boiled egg, crispy bacon, red onion, and raw sliced mushrooms. The warm bacon dressing is made from the drippings leftover from cooking the bacon and poured over the spinach, causing slight wilting. Tuna salads are among the easiest Keto-friendly salads to make, thanks to the wide availability of canned tuna.