The Perfect Purple Smoothie. This peach smoothie contains bananas, chia seeds, coconut shavings, and protein powder for extra power. It's an excellent pre-workout drink to boost your energy. This content is imported from Third party.
This healthy smoothie is full of healthy fruits and vegetables to get the day started the This fabulous smoothies combines the power of purple in a refreshing combination. Perfect way to jump start your day. Smoothie aficionados will tell you a blender is the way to go for smoothie making. You can have The Perfect Purple Smoothie using 7 ingredients and 6 steps. Here is how you achieve it.
Ingredients of The Perfect Purple Smoothie
- Prepare 1/2 cup of Frozen Blueberries.
- Prepare 1/3 cup of Frozen Mangoes Chunks.
- You need 1/4 cup of Pineapples chunks in juice.
- Prepare 4 of Fresh Strawberries.
- You need 1 1/3 cup of Any Milk of your choice.
- It’s 3 tbsp of Vanilla Lowfat Yogurt.
- You need 2 tbsp of Raw Sugar.
A good quality blender is going to break up your ice, pulverize your fruit, and yield a not-too-thick, not-too-thin smoothie consistency. Plus, a blender is an incredibly useful multipurpose kitchen tool to own for way. I have a variety of smoothie recipes in my holiday cookbook, and I wanted to share the purple variety with you today because it's scrumptious, beautifully vivid, and the perfect way to kick off the new year! This vibrant purple smoothie is a game changer.
The Perfect Purple Smoothie instructions
- Add in all of your fruit ingredients..
- Add sugar and yogurt after..
- Pour in 1 cup of your milk and begin to pulse the mix in your blender..
- Add the last 1/3 cup of milk if you think your smoothie is too thick, it depends on your preference..
- Once you have your desired consistency it is ready to serve.
It is thick and creamy and only requires frozen fruit and some liquid. This smoothie is bright purple and vibrant in color, using natural ingredients only. With that, I mean no added berry powder and whatsoever. Purple sweet potatoes, or murasaki imo as they're called in Japanese, are often used in Japanese desserts and their taste lends itself to sweet things much better than regular sweet potatoes, as they're much sweeter and their aroma is almost perfume-like. Here are some cool ideas from WebMD for your next one.